Establish a Sustainable & Inspiring Home Practice in just
5 Minutes a day
5 Days a week
5 Poses per practice
5-Breaths per pose
Yoga Wonderland helped me find my voice, trust my intuition, and access my inner strength."
~Megan
"This is the type of book you can just grab each day, and open to any page, and it would encourage you to take 5 minutes to breathe and to move or practice a pose with an intention in mind."
~Tasha
"This book provides the support I need to build trust in myself and honor the needs of my own body and being, done in a way that combines Teri's deep wisdom, gentle coaching, and child-like playfulness into a truly transformational journey toward self-realization."
~Allison
"This book is a light and happy read, sprinkled with lots of pixie dust. It is best suited for folks who have some familiarity with yoga poses. I particularly like the supportive self-talk suggestions to accompany sequences of poses."
~Dorothy
