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"Excellent explanations of the magic of body, mind and spirt alignment!!!

Definitely got me excited to know more!!" ~Diana

$5 Mini-Courses

Anchor 1

5-10 minute video lessons • $5 each

*new classes added every week*

"I wish Teri Leigh was my teacher in college!!!

She helped me jump start my studies. I will be taking more of her courses." ~Tonja

Short Courses

Short Courses

30-90 minute courses • $30 or less

Stand Solid & Feel Safe.
Hip Openers & Emotional Release
Access the Core Strength You Already Have
Open Your Heart & Lungs
Hold your Head Up High
The BEST deep breathing technique for anxiety & pain
Biology, Neurology & Chemistry interconnected in a practical way.
It might look like yoga, but it's not.
The Chakras Made Simple through Fifth Grade Science
for Support, Stability & Foundation
for Flow, Creativity & Release of Guilt
for Strength, Confidence & Independence
for openness & expansion
for focus & clarity
for spiritual wisdom
for communication & expression
An Introduction to The MOZI Method for Mindfulness & Stress Management
5 Minute Guided Chakra Meditations
11 Minute Chakra Yoga Practices
Yoga Wonderland ebook & audiobook
Yoga Wonderland Journal & Workbook
The Complete Yoga Wonderland Asana Resource Guide
5 Minutes. 5 Poses. 5 Breaths. 5x a Week.
Off the Mat Yoga Exercises
Yoga for Newbies

"Loved Teri Leigh's teaching style. She's very knowledgeable and encouraging to begin your own path." ~Shannon

Course Bundles

Programs

"Teri presents information in a knowledgeable and engaging way.

I really enjoy her classes! ~Marcy

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