Busy professional mom with a desire to live a more balanced life.

Over-Giving Over-Loving Empath - Case Study

Empath Energy Report 7.23.21 ~ Full Thunder Moon

A Mindful Visit to the VA

Inside the Mind of an Introvert Child

Body Wisdom: Illness is an Energetic Reset

Angela - Standing to a BULLY - Case Study

Empath Energy Report: 6.21.21 Empaths Called to Action

Love Friday: The Empath-Narcissist Relationship

Wisdom Wednesday: Yoga Wonderland for Emotional Detox Sequence

Body Wisdom: Diarrhea Detox

Empath Energy Report 6.14.21 ~ Take off the Rose Colored Glasses

5 Minute Mini-Lesson: How to Temper the Tantrums

Wisdom Wednesday: Emotional Release Rituals

Body Wisdom: Nerves of Silk

Mindful Monday: Temper Tantrum

Love Practice: Are you a lover? or a healer?

5 Minute Mini-Lesson: Letting Go

Eldership - Stop Enabling and Start Empowering

Body Wisdom: Uterine Fibroids ~ Holding Too Much